The Nest

Breastfeeding & Lactation Insights from Peaceful Beginnings

Discover expert tips, real stories, and trusted guidance on breastfeeding, lactation support, and newborn care. The Nest is your go-to resource for informed, compassionate feeding advice.

Breastfeeding Basics

10 Steps to a Successful Breastfeeding Relationship

From feeding to bonding and everything in between. We're often asked how best to prepare for breastfeeding...

Success Stories

A Legacy of Support: Reflecting on 30 Years

In 1994, I became one of the first group of lactation consultants certified at Cone Health Women's Hospital...

Tips & Advice

Returning to Work: Pumping Strategies That Work

Heading back to work doesn't mean the end of breastfeeding. Here's how to maintain your supply and stay connected...